Four programs, each built around where you train.
Pick the one that matches your setting. Open it to see exactly how it works, what you get and how we get started.
Not sure where to start? Tell us who it's for.
Every age has a different need. Choose a life stage to see the arts, the benefits and the programs that suit it.
Movement is medicine for creating a change in a person physically, mentally and intellectually.
Experience it…
Three ideas behind every class.
Techniques change from kicks to breath work. These three never do.
Balance, practised.
Our teaching draws on two traditional maps of wellbeing: the five elements and the seven chakras. Use them to read how you feel today and what to train.
These are traditional frameworks used in Chinese and Indian practice. They are a way to reflect and to choose a practice, not a medical diagnosis or treatment. For health conditions, please see your doctor.
Corporate wellness: the Taichi Mandate.
A low-friction wellness practice built for the Indian workplace. It needs about 4 sq ft and business attire, with no gym clothes, equipment or showers.
What does wellness really cost?
Illustration only. Assumes the spend is claimed as an employee welfare business expense (Section 37(1)). Surcharge, cess and eligibility vary by company. Please confirm with your chartered accountant.
Where we have taught.
From global tech campuses to leading school groups.
Hanshi Balamurugan
Passionate about martial arts from a very young age, Hanshi Balamurugan learnt Karate from Shihan Husaini and earned his black belt in 1998. He began teaching that same year and has never stopped. He has trained several thousand students of every age, and through Tai Chi has helped people find happiness in their lives.
Many arts. One whole person.
Each discipline trains something different. Together they build the body, the mind and the spirit.
From first step to black belt.
Over 1,500 students have earned the black belt at Mindcare. The path is the same for every age, one stage at a time.
People feel the difference.
Real words from our students and families.
Mindcare in motion.
Good questions.
Come and feel the change.
Tell us who you are and what you need. We reply on WhatsApp and set up a free trial class or a planning call.
- Location
- Mindcare Training Centre, near Ayyappan Koil, K.K. Nagar, Chennai
- Online
- Live classes for students across the globe
- Listing
- Find us on Justdial